Name: Spinach and Cheese Omelette
Prep time: 10 min
Cook time: 5 min
Ingredients: 3 large eggs; 1 cup fresh spinach leaves; 1/4 cup shredded cheddar cheese; 1/4 cup diced red bell pepper; Salt and pepper to taste; Butter or olive oil for cooking

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Spinach and Cheese Omelette

This spinach and cheese omelette is a classic breakfast choice with a keto twist. Packed with protein and leafy greens, it's a satisfying way to start your day on a healthy note.

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Prep Time 10

Cook Time 5

Course Breakfast

Cuisine International

Servings 1

Calories 330 kcal

Ingredients

3 large eggs
1 cup fresh spinach leaves
1/4 cup shredded cheddar cheese
1/4 cup diced red bell pepper
Salt and pepper to taste
Butter or olive oil for cooking

Instructions

In a bowl, beat the eggs until well combined.
Heat butter or olive oil in a non-stick skillet over medium heat.
Add the diced red bell pepper to the skillet and sauté for a few minutes until slightly softened.
Add the fresh spinach leaves to the skillet and cook until wilted.
Pour the beaten eggs over the spinach and bell pepper mixture.
Cook the omelette, gently lifting the edges with a spatula to allow the uncooked eggs to flow underneath.
Sprinkle the shredded cheddar cheese evenly over one half of the omelette.
Fold the other half of the omelette over the cheese to form a half-moon shape.
Continue cooking for a minute or until the cheese is melted and the eggs are set to your desired consistency.
Season with salt and pepper to taste.
Slide the omelette onto a plate and serve hot.
Enjoy this nutritious and flavorful spinach and cheese omelette for a satisfying breakfast.